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April Mantra & Schedule Updates

By Maria Lodge

MON APR 05, 2021

This is a powerful Mantra that has deep roots in India & Tibet. Its meaning as traslated by the Dalai Lama, is: "The jewel is in the lotus, or praise to the jewel in the lotus".

Om is believed to be the universal sound of creation.

Mani means jewel and is a representation of the desire of the practitioner to achieve advanced compassion & enlightenment to fulfill worldly & spiritual needs.

Padme is the sacred lotus flower, which symbolizes wisdom & allows for gaining perseverance & focus.

Hum means "the spirit of enlightenment". it helps to perfect the practice of wisdom.

According to Yogapedia ~

"The mantra is the path of perfection and the path of Buddha. Practicing the mantra helps transform the impure body, mind and speech to pure body, mind and speech, which is the state of Buddha."

https://www.yogapedia.com/definition/9112/om-mani-padme-hum

Please join me this week as we raise our voices, move our bodies, breathe deeply & strive for connection with one another, the universe & the devine!

Monday 4/5/2021

6PM ~ Renew & Relax via Zoom - 75 min

Tuesday 4/6/2021

9:30 AM ~ Smooth Yoga via Zoom- 60 min

****Please note! Next week Tuesday 4/13, this class will be in person at Gibson House in Evesham Township, register in person for the Spring Session 4/13-5/11/2021

5 weeks for $40 ~ More details to follow!

Wednesday 4/7/2021

Noon ~ All-Levels Vinyassa via Zoom- 60 min

Thursday 4/8/2021

9:30 AM ~ Smooth Yoga via Zoom- 60 min

6PM ~ Renew & Relax via Zoom - 75 min

Class schedule, offering descriptions & registration for Zoom classes, private yoga sessions, Reiki and Thai Yoga treatments can be found here ~https://www.asanawellnesspt.com/schedule

~Namaste~

Maria Lodge, PT, E-RYT (Registered Yoga Teacher) Reiki Master Teacher, Thai Yoga Massage Certified

Asana Wellness Physical Therapy

www.asanawellnesspt.com

856-296-4115