Letting Go

Please join me this week while I let go of expectations and enjoy the week watching leaves change & fall!

Tuesday 10/27

9:30 AM, Smooth Yoga via Zoom

Thursday 10/29

9:30 AM ~ Smooth Yoga via Zoom

Monday, Wednesday & Friday Morning, 8:30 AM ~ Morning Movement & Meditation on FaceBook Live in the Asana Wellness Community Group!

Follow me on FaceBook at Asana Wellness Physical Therapy

https://www.facebook.com/asanawellnessphysicaltherapy

Join the Asana Wellness Community on FaceBook to view live classes and converse with the community!

Class schedule, offering descriptions & registration can be found here ~https://www.asanawellnesspt.com/schedule

~Namaste~

Maria Lodge, PT, Registered Yoga Teacher, Reiki Master

Asana Wellness Physical Therapy