Start your morning off connecting to your body, mind and spirit by joining me for a morning practice of breath work, gentle movement and Meditation. I will be offering this brief practice in the morning so you can start your day with connection during this time when we are physically separated. ~ Namaste

** Please join me via FaceBook live @ https://www.facebook.com/asanawellnessphysicaltherapy/

This is a pay what you can afford offering, please click on the date below if you would like to make a donation to support continued offerings.