Restorative Yoga Class- Virtual via Zoom
SEPTEMBER 24, 11 PM - SEPTEMBER 25, 12 AM Eastern Daylight Time
This is a donation based offering. The suggested donation is $10.00.

This class is designed for deep relaxation. It involves gentle yoga stretches to open joints and stretch muscles, as well as restorative poses, using props to support the body allowing deep release and restoring natural alignment. Available to practitioners of all levels and a great balance to an active practice. Equipment needed: yoga mat or blanket to lie on, blankets or towels, blocks if available, bolster/pillow. I will suggest Essential oils to enhance your experience and provide Distance Reiki to you during Savasana.

60 minutes