Our Blog

Your Journey to Wellness Starts Here

​

Topics:

blog-cover-image

April News

Hi %FIRSTNAME%, Asana Wellness Weekly ScheduleTuesday, April 7, 2026First week of the 7-week Spring Session April 7– May 19th 9:30 AM Smooth Yoga at Gibson House 11 AM Chair Yoga at Gibson House Registration Here Thursday, April 9, 20269:30 AM Smooth Yoga on Zoom Investment $10 Register Here 6 PM... Read More

Maria Lodge | MON APR 6, 2026

blog-cover-image

Heart Opening March Mudras

Hi %FIRSTNAME%, Asana Wellness Weekly ScheduleTuesday, March 24, 2026Extended Winter (into Spring) Session Week #4 of 5 classes March 3–March 31, 2026 5 weeks ~ Investment $40 Register Here 9:30 AM Smooth Yoga at Gibson House 11 AM Chair Yoga at Gibson House Drop In's Welcome $10 Spring Session B... Read More

Maria Lodge | MON MAR 23, 2026

blog-cover-image

Snow Day Again!

Hi %FIRSTNAME%, Weekly ScheduleTuesday February 24, 2025 No Classes This week due to the Storm! Hopefully the New Session will begin next week! The 5-week Extended Winter into Spring Session is Scheduled for March 3 - March 31, 2026 Investment $40 Register Here Thursday February 26, 2026 9:30 AM ... Read More

Maria Lodge | MON FEB 23, 2026

blog-cover-image

Tuesday Classes Cancelled!

Asana Wellness Weekly ScheduleTuesday January 27, 2026No Classes at Gibson House today! Out of an abundance of caution, we have cancelled yoga classes for this week. It is still slippery out, please stay in & keep warm. Winter session Classes resume next week February 3rd. This session will be ex... Read More

Maria Lodge | MON JAN 26, 2026

blog-cover-image

Asana Wellness Weekly Schedule

Asana Wellness Weekly ScheduleTuesday January 20, 2026No Classes at Gibson House today! Unfortunately, another group was given our usual time. Perhaps if enough people complain about this, they will be scheduled on a different day next time. Monica VandenbergSupervisor of Senior, Veteran and Disa... Read More

Maria Lodge | MON JAN 19, 2026

blog-cover-image

Be enlightened!

Yoga Sutra 1:46 ta eva sabijah samadhih ta ~ they eva ~ only sabijah ~ with seed samadhih ~ profound meditation or absorption "The states of samadhi described are dependent upon a support or seed and are termed sabija" ~ BKS Iyengar "To experience enlightenment, be enlightended"~ Anthony Salerno ... Read More

Maria Lodge | MON JAN 12, 2026

blog-cover-image

Yearning for Light

Yearning for LightSince ancient times people have yearned for and celebrated light. I recently visited the neolithic monument of Newgrange in Ireland which predates Stonehenge and the Egyptian pyramids. It and many other passage tombs were most likely built for ceremonies & burials around 3100 BC... Read More

Maria Lodge | MON DEC 15, 2025

blog-cover-image

Happy Veteran's Day

Many Thanks to all The Veterans who dedicated their lives to ensure freedom for our country!Asana Wellness Weekly ScheduleTuesday Nov. 11, 2025No Classes at Gibson House today due to Veteran's Day. Classes resume next week Tuesday Nov. 18. The Extended Fall Session registration is open for the 7-... Read More

Maria Lodge | MON NOV 10, 2025

blog-cover-image

Happy Halloween & Blessed Samhain

Happy Halloween & Blessed SamhainI am sending love & light from Ireland, the birthplace of Halloween & Samhain. Have a wonderful week and enjoy your yoga practice with Allyse & Michele. Asana Wellness Weekly ScheduleTuesday October 28, 2025Evesham Yoga with Allyse 9:30 AM Smooth Yoga at Gibson Ho... Read More

Maria Lodge | THU OCT 30, 2025

blog-cover-image

Essential Oils Class!

Please join me and our host Ingrid Williams to learn more about the amazing benefits of Essential Oils!Friday April 25, 2025 ~ 11 AM901 Old Indian Mills Road, Tabernacle, NJ ~ Click Here for Directions! Essential oils are nature's gift to us for physical and emotional healing. Join me to learn mo... Read More

Maria Lodge | MON APR 7, 2025