Hi %FIRSTNAME%,

Yoga Sutra 1:46

ta eva sabijah samadhih

ta ~ they

eva ~ only

sabijah ~ with seed

samadhih ~ profound meditation or absorption

"The states of samadhi described are dependent upon a support or seed and are termed sabija" ~ BKS Iyengar

"To experience enlightenment, be enlightended"~ Anthony Salerno

Asana Wellness Weekly Schedule

Tuesday January 13, 2026

9:30 AM Smooth Yoga at Gibson House

11 AM Chair Yoga at Gibson House

See Class Descriptions Here

Please register at Gibson house or online here!

No class next week January 20th!

Thursday Jan 15, 2026

9:30 AM Smooth Yoga on Zoom

Investment $10

Please register here by 9 AM

6 PM Smooth Evening Yoga at Village Greenes

New guests please RSVP to me prior to class.

~Namaste~

Maria Lodge, PT, E-RYT (Registered Yoga Teacher) Reiki Master Teacher, Thai Yoga Certified

Asana Wellness Physical Therapy

https://www.asanawellnesspt.com/

856-296-4115