As the Wheel of the Year turns, today we enter the beginning of Spring!

At the Vernal Equinox the night & day are balanced as the Light begins to build each day moving forward until the Summer Solstice. This is a time to celebrate new life and the coming of warmth. In Celtic tradition this day was celebrated as the Holiday Ostara, it was a festival adopted from Germanic tribes such as the Anglo Saxons, into the Celtic Wheel of the Year. Ostara continues to be celebrated by many who revere nature, as a time of renewal and growth. It is a wonderful time to re-visit goals and intentions set earlier in the year. Please join me this week to celebrate light with joyful movement, chanting, breath & reflection!

Class Schedule for this Week

Tuesday March 21- First Full Day of Spring!

9:30AM ~ Smooth Yoga at Gibson House in Evesham ~ 60 min.

11 AM ~ Chair Yoga at Gibson House ~ 60 min

This is the 1st week of the 6 week Spring series.

3/21-4/25, The investment is $48

Class Descriptions & Registration for both classes are available in person at Gibson House or online ~

https://evesham-nj.org/community-affars-pages/300-senior-citizen-club-2

Thursday March 23

9:30 AM ~ Smooth Yoga via Zoom

~ 60 min, register here ~ https://www.asanawellnesspt.com/offerings/smooth-yoga-class-zoom

6 PM ~ Smooth/Chair Optional Yoga at Village Greenes in Evesham ~ 60 min;

Drop In's welcome $10, 5 class card $40

Reiki Classes

Apparently this coming weekend was not working out for those wanting to learn Reiki so I am going to postpone those sessions. Please let me know if you are interested in Reiki training, level I, II or Master so I can arrange dates for training. So far I have this class scheduled ~

Reiki Level I- Monday April 24

Details & Registration Here~ https://www.asanawellnesspt.com/offerings/reiki-level-i-certification-class

Spring Self Care- Because you are worth it!

Did you know I offer Reiki Sessions, Thai Yoga Bodywork, Private Yoga sessions & Aromatouch Essential Oil treatments? Check out all my Offerings Here ~ https://www.asanawellnesspt.com/offerings

~Namaste~

Maria Lodge, PT, E-RYT (Registered Yoga Teacher) Reiki Master Teacher, Thai Yoga Massage Certified

Asana Wellness Physical Therapy

https://www.asanawellnesspt.com/

856-296-4115