This week as we move into March our focus will be on the Manipura Chakra! This Chakra is the power house center of our personality, self-esteem & vitality!

Class Schedule for this Week

Tuesday February 28

9:30AM ~ Smooth Yoga at Gibson House in Evesham ~ 60 min.

11 AM ~ Chair Yoga at Gibson House ~ 60 min

This is the 4th week of a 6 week series.

2/7-3/14/2023, The investment is $48

Drop ins Welcome ~ $10 per class

Class Descriptions & Registration for both classes are available in person at Gibson House or online at:

https://evesham-nj.org/community-affars-pages/300-senior-citizen-club-2

Thursday March 2

9:30 AM ~ Smooth Yoga via Zoom

~ 60 min, register here ~ https://www.asanawellnesspt.com/offerings/smooth-yoga-class-zoom

Reiki Classes in March

Reiki I ~ Saturday March 24~ Details & Registration

https://www.asanawellnesspt.com/offerings/reiki-level-i-certification-class

Reiki II ~ Sunday March 25 ~ Details & Registration

https://www.asanawellnesspt.com/offerings/reiki-level-ii-certification-class

I am looking forward to sharing yoga & Reiki with you!

~Namaste~

Maria Lodge, PT, E-RYT (Registered Yoga Teacher) Reiki Master Teacher, Thai Yoga Massage Certified

Asana Wellness Physical Therapy

https://www.asanawellnesspt.com/

856-296-4115